A class targeted for the over 60s for falls prevention.*

This dynamic class is tailored to improve your balance, fitness and strength ina  safe environment.

Run by a physiotherapist.

Times & Places:

• Wednesdays 9:00am at the Nambucca Heads Practice, Piggott Street.
• Fridays 11:00am at Nambucca Headland Hall.

 

Cost: $13 per class.

Healthfund rebates available.

Please call the practice for more information on our classes.

* Assessment is required prior to attending.