• Exercise Classes at Nambucca Heads Physiotherapy Centre
  • Nambucca Heads Physiotherapy Centre
  • Nambucca Heads Physiotherapy Centre
  • Hydrotherapy with Nambucca Heads Physiotherapy
  • The beautiful Nambucca River
  • Nambucca Heads Physiotherapy Centre
  • Fully qualified physiotherapists
  • Also located at Stuarts Point
  • Fun, fitness and health...
  • Fun, Fitness & Health at Nambucca Heads Physiotherapy

Ankles

Ankle sprain/strain is a common injury, especially in people who play sport such as netball / soccer or enjoy bushwalking.

Also, plantarfascitis, or heel pain can slow one's lifestlye down — as with achilles tendon problems.

Knees

knee-physio-200Having a painful knee is very debilitating.

We can help with the following knee complaints:

  • Patello-femoral pain
  • Ligamentous damage
  • Cartilage tears
  • Arthritis,
  • Knee replacement
  • Muscle imbalances around the knee

Hands

Hand therapy can assist with osteoarthritis and/or rheumatoid arthritis, after hand surgery or fractures, and with overuse conditions (repetitive strain injuries).

We can also assist with scar management around the hand.

Hips

Total hip replacements, hip bursitis and sporting injuries are common hip complaints.

Elbows

A common elbow complaint is tennis or golfer's elbow. Arthritis can also be a debilitating elbow complaint.

Treatment may include:

  • Heat therapy
  • Range of motion exercises
  • Joint mobilisation techniques
  • Electrotherapy treatment

More Articles ...

  1. Wrist
  2. Shoulders
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