• Exercise Classes at Nambucca Heads Physiotherapy Centre
  • Nambucca Heads Physiotherapy Centre
  • Nambucca Heads Physiotherapy Centre
  • Hydrotherapy with Nambucca Heads Physiotherapy
  • The beautiful Nambucca River
  • Nambucca Heads Physiotherapy Centre
  • Fully qualified physiotherapists
  • Also located at Stuarts Point
  • Fun, fitness and health...
  • Fun, Fitness & Health at Nambucca Heads Physiotherapy


Treatments, exercises, and health tips.

There are many different forms of treatment available for the physiotherapists at Nambucca Heads Physiotherapy and Stuarts Point Physiotherapy to use in the process of improving your wellbeing.


electrotherapy-machines-300Electrotherapy is the use of electrical energy in the treatment of various conditions and health disorders.

It is the application of an electrical current or high frequency sound waves to the body.

Both physiotherapy practices have at their disposal ultrasound therapy, interferential therapy, TENS, Sports TENS, Laser therapy, pressure pump therapy, and EMG.

Read more: Electrotherapy

Manual Therapy

hands-on-200Manual therapy is a physical treatment used by the physiotherapists to treat musculoskeletal and neuromusculoskeletal conditions — spinal and peripheral joints — and is an evidence-based and clinical-based approach utilising alarge variety of skilled, specific, hands-on techniques.

The therapy is delivered with the hands as opposed to a device or machine.

Once a thorough subjective and objective assessment is performed, the physiotherapist will then choose the best techniques or advice needed for the individual patient.

Read more: Manual Therapy

Exercise Therapy or Prescription

gym-use-genericpink-200Exercise therapy or prescription commonly refers to the specific plan of fitness-related activities that are designed for a specified purpose — which is developed by the Nambucca physiotherapists for you.

Due to your specific and unique needs and interests, the goal of exercise prescription should be successful integration of exercise principles and behavioral techniques that motivate you to be compliant, thus achieving your goals.