• Exercise Classes at Nambucca Heads Physiotherapy Centre
  • Nambucca Heads Physiotherapy Centre
  • Nambucca Heads Physiotherapy Centre
  • Hydrotherapy with Nambucca Heads Physiotherapy
  • The beautiful Nambucca River
  • Nambucca Heads Physiotherapy Centre
  • Fully qualified physiotherapists
  • Also located at Stuarts Point
  • Fun, fitness and health...
  • Fun, Fitness & Health at Nambucca Heads Physiotherapy

gym-use-genericpink-200Exercise therapy or prescription commonly refers to the specific plan of fitness-related activities that are designed for a specified purpose — which is developed by the Nambucca physiotherapists for you.

Due to your specific and unique needs and interests, the goal of exercise prescription should be successful integration of exercise principles and behavioral techniques that motivate you to be compliant, thus achieving your goals.

Top